| Control (n = 13) | HIIT (n = 17) | p-value |
---|---|---|---|
Age (years) | 20.20 ± 0.40 | 19.20 ± 1.10 |  |
Height (cm) | 160.92 ± 1.12 | 163.84 ± 0.98 |  |
Body weight (kg) | 58.34 ± 1.18 | 58.61 ± 1.03 | 0.862 |
BMI (kg/m2) | 22.15 ± 0.31 | 21.93 ± 0.28 | 0.607 |
BF% | 33.93 ± 0.72 | 33.52 ± 0.63 | 0.671 |