Demographic, anthropometric and clinical characteristics | MeDiet (NÂ =Â 55) | MeDiet plus EVOO (NÂ =Â 55) | p value |
---|---|---|---|
Weight (Kg) | 71 (11) | 71 (14) | 0.99 |
BMI (Kg/m2) | 27.9 (4) | 28.7 (4) | 0.29 |
WC (cm) | 96 (11) | 95 (12) | 0.80 |
SBP (mmHg) | 128 (12) | 131 (15) | 0.40 |
DBP (mmHg) | 80 (8) | 78 (10) | 0.34 |
Glucose (mg/dL) | 103 (23) | 103 (20) | 0.92 |
Creatinine (mg/dL) | 0.86 (0.2) | 0.85 (0.2) | 0.81 |
Total Cholesterol (mg/dL) | 192 (38) | 191 (36) | 0.81 |
HDL Cholesterol (mg/dL) | 54 (14) | 60 (17) | 0.05 |
LDL Cholesterol (mg/dL) | 119 (37) | 117 (33) | 0.74 |
Triglycerides (mg/dL) | 121 (57) | 104 (38) | 0.08 |
Nutrients intake | |||
 Calories (Kcal) | 1545 (386) | 1560 (292) | 0.81 |
 MAI | 3.09 (1) | 3.22 (1) | 0.60 |
 ΔMAI | 0.02 (1) | 0.18 (1) | 0.51 |
 Carbohydrates (%) | 47 (5) | 51 (6) | 0.002 |
 Proteins (%) | 16 (3) | 17 (3) | 0.48 |
 Fats (%) | 36 (6) | 33 (5) | < 0.001 |
 Carbohydrates (g) | 177 (48) | 193 (42) | 0.053 |
 Proteins (g) | 61 (18) | 63 (16) | 0.43 |
 Fats (g) | 60 (17) | 55 (12) | 0.07 |
 Alcohol (g) | 8 (11) | 6 (8) | 0.21 |
 Monounsaturated fatty acids (g) | 31 (10) | 28 (5) | 0.025 |
 Oleic acid (g) | 30 (9) | 27 (5) | 0.027 |
Food groups intake | |||
 Potatoes (g) | 25 (24) | 26 (32) | 0.73 |
 Cereals (g) | 164 (70) | 171 (55) | 0.56 |
 Legumes (g) | 19 (19) | 26 (25) | 0.14 |
 Vegetables (g) | 203 (295) | 229 (128) | 0.55 |
 Fruit (g) | 269 (149) | 336 (188) | 0.041 |
 Fish (g) | 42 (32) | 47 (40) | 0.48 |
 Meat (g) | 72 (42) | 68 (45) | 0.64 |
 Eggs (g) | 10 (11) | 9 (11) | 0.87 |
 Milk (g) | 104 (98) | 145 (114) | 0.043 |
 Cheese (g) | 35 (29) | 35 (26) | 0.98 |
 Animal fats/margarines (g) | 0.8 (3) | 0.7 (3) | 0.78 |
 Cookies (g) | 8 (16) | 12 (17) | 0.28 |
 Cakes/pies (g) | 25 (18) | 20 (20) | 0.19 |
 Sugar drinks (g) | 4.0 (12) | 16 (53) | 0.11 |
 Wine (g) | 74 (109) | 51 (78) | 0.20 |
 EVOO (g) | 30 (12) | 26 (6) | 0.044 |