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Table 2 Lean mass (kg) and fat mass (%)

From: Erratum to: Similar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults: a randomized clinical trial

  Groups From baseline to 12-week, mean (95% CI) MCT effect
p value (ES)
HIT effect
p value (ES)
Time × group
p value
Baseline Follow-up Whiting-group changed Between-group difference in change
MCT (n = 9) HIT (n = 11) MCT (n = 9) HIT (n = 11) MCT (n = 9) HIT (n = 11)
Lean mass (kg) 49.7 (9.3) 44.9 (5.8) 49.4 (8.3) 45.9 (5.9) −0.3 (1.2) 1.1 (1.2) −1.4 (−2.5 to −0.2) 0.237 (0.01) 0.007 (0.10) 0.156
Body fat (%) 27.4 (7.3) 31.3 (12.2) 27.4 (6.6) 30.1 (11.5) 0.0 (0.9) −1.2 (1.5) 1.2 (0.0 to 2.4) 0.500 (0.03) 0.014 (0.26) 0.026