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Table 2 Diet composition and macronutrients distribution at basal level and during the experimental period in both groups

From: Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

 

TRF basal

TRF exp

ND basal

ND exp

Total (kcal/day)

2826 ± 412.3

2735 ± 386

3007 ± 444.7

2910 ± 376.4

Carbohydrates (kcal/day)

1503.4 ± 225.95

1400.3 ± 118.8

1654 ± 222.4

1609.2 ± 201.5

Fat (kcal/day)

698 ± 178.5

683.8 ± 61.6

728.7 ± 195

647.7 ± 183.4

Protein (kcal/day)

624.5. ± 59.5

650.3. ± 62.5

637 ± 72.9

643.1 ± 69.3

% Carbohydrates

53.2 ± 1.4

51.2 ± 3.6

54.7 ± 2.2

55.3 ± 4.2

% Fat

24.7 ± 3.1

25 ± 2.8

23.9 ± 3.5

22.6 ± 3.2

% Protein

22.1 ± 2.6

23.8 ± 3.1

21.4 ± 1.8

22.1 ± 3.2

Protein (g/kgbw)

1.86 ± 0.2

1.93 ± 0.3

1.9 ± 0.3

1.89 ± 0.4

  1. Results presented as mean ± SD. No significant differences were detected between groups and within groups