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Table 2 Diet composition and macronutrients distribution at basal level and during the experimental period in both groups

From: Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

  TRF basal TRF exp ND basal ND exp
Total (kcal/day) 2826 ± 412.3 2735 ± 386 3007 ± 444.7 2910 ± 376.4
Carbohydrates (kcal/day) 1503.4 ± 225.95 1400.3 ± 118.8 1654 ± 222.4 1609.2 ± 201.5
Fat (kcal/day) 698 ± 178.5 683.8 ± 61.6 728.7 ± 195 647.7 ± 183.4
Protein (kcal/day) 624.5. ± 59.5 650.3. ± 62.5 637 ± 72.9 643.1 ± 69.3
% Carbohydrates 53.2 ± 1.4 51.2 ± 3.6 54.7 ± 2.2 55.3 ± 4.2
% Fat 24.7 ± 3.1 25 ± 2.8 23.9 ± 3.5 22.6 ± 3.2
% Protein 22.1 ± 2.6 23.8 ± 3.1 21.4 ± 1.8 22.1 ± 3.2
Protein (g/kgbw) 1.86 ± 0.2 1.93 ± 0.3 1.9 ± 0.3 1.89 ± 0.4
  1. Results presented as mean ± SD. No significant differences were detected between groups and within groups