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Table 3 REE (resting energy expenditure) and RR (respiratory ratio) mean values and SD at baseline and 22 hours after training sessions

From: High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals

 

TT0

TT22

P value

HIRT0

HIRT22

P value

P value TT 22 Vs HIRT 22

REE (Kcal/d)

1901 ± 93

1999 ± 89

<0.001

1910 ± 90

2362 ± 118

<0.001

<0.001

RR

0.826 ± 0.009

0.822 ± 0.008

n.s.

0.827 ± 0.006

0.798 ± 0.010

<0.001

<0.001

  1. P values of Bonferroni post hoc test are reported for within and between training sessions.