| IF pre | IF post | ΔIF t test | ND pre | ND post | ΔND t test | 2 Way ANOVA Time * Diet |
---|---|---|---|---|---|---|---|
FFM (kg) | 73.08 ± 3.88 | 73.72 ± 4.27 | n.s. | 73.93 ± 3.9 | 74.41 ± 3.59 | n.s. | n.s. |
FM (kg) | 10.90 ± 3.51 | 9.28 ± 2.47 | 0.0005 | 11.36 ± 4.5 | 11.05 ± 4.274 | n.s. | 0.0448 |
Arm muscle CSA (cm2) | 48.52 ± 3.80 | 49.37 ± 3.66 | n.s. | 48.93 ± 4.05 | 50.17 ± 6.27 | n.s. | n.s. |
Thigh CSA (cm2) | 148 ± 34.87 | 153.77 ± 36.83 | n.s. | 150.26 ± 22.21 | 157.35 ± 32.56 | n.s. | n.s. |
Bench press 1-RM (kg) | 107.08 ± 18.01 | 110.36 ± 16.53 | n.s. | 109.82 ± 14.72 | 110.57 ± 15.11 | n.s. | n.s. |
Leg press 1-RM (kg) | 282.8 ± 30.11 | 290.00 ± 27.77 | n.s. | 298.56 ± 25.76 | 309 ± 68.94 | n.s. | n.s. |
Adiponectin (μg/mL) | 11.8 ± 4.3 | 13.9 ± 3.7 | 0.0001 | 10.8 ± 5.5 | 10.9 ± 4.3 | n.s. | 0.0000 |
Leptin (ng/mL) | 2.1 ± 0.6 | 1.8 ± 0.4 | 0.0002 | 2.4 ± 0.5 | 2.3 ± 0.4 | n.s. | 0.0001 |
Leptin (ng/mL/kg bw) | 0.21 ± 0.07 | 0.2 ± 0.06 | n.s. | 0.24 ± 0.11 | 0.24 ± 0.11 | n.s. | n.s. |
IL-6 (ng/L) | 1.33 ± 0.23 | 1.08 ± 0.22 | 0.0035 | 1.24 ± 0.38 | 1.19 ± 0.33 | n.s. | n.s. |
TNF-α (ng/L) | 5.58 ± 0.92 | 5.13 ± 0.8 | 0.0001 | 5.69 ± 0.77 | 5.86 ± 0.72 | n.s. | n.s. |
IL-1β (ng/L) | 0.93 ± 0.19 | 0.81 ± 0.07 | 0.0042 | 0.92 ± 0.12 | 0.94 ± 0.12 | n.s. | 0.0235 |
Testosterone total (nmol/L) | 21.26 ± 6.51 | 16.86 ± 4.25 | 0.0001 | 18.60 ± 5.68 | 18.85 ± 4.57 | n.s. | 0.0476 |
IGF-1 (ng/mL) | 216.94 ± 49.55 | 188.90 ± 31.48 | 0.0109 | 215.59 ± 56.25 | 218.41 ± 42,24 | n.s. | 0.0397 |
Insulin (mU/mL) | 2.78 ± 0.6 | 1.77 ± 0.9 | 0.0303 | 2.56 ± 0.5 | 2.22 ± 0.4 | n.s. | n.s. |
TSH (mUI/L) | 1.28 ± 0.6 | 1.27 ± 0.7 | n.s. | 1.30 ± 0.8 | 1.31 ± 0.6 | n.s. | n.s. |
T3 (ng/dL) | 83.21 ± 17.23 | 74.32 ± 26.66 | 0.0001 | 81.12 ± 20.00 | 82.35 ± 25.55 | n.s. | n.s. |
Glucose (mg/dL) | 96.64 ± 5.1 | 85.92 ± 7.13 | 0.0011 | 95.21 ± 47.77 | 96.02 ± 65.32 | n.s. | n.s. |
Total cholesterol (mg/dL) | 193.45 ± 6.6 | 191.37 ± 11.2 | n.s. | 196.33 ± 9.93 | 197.12 ± 15.66 | n.s. | n.s. |
Cortisol (ng/mL) | 174.25 ± 56.78 | 186.05 ± 68.5 | n.s. | 191.24 ± 70.34 | 185.78 ± 65.89 | n.s. | n.s. |
HDL-c (mg/dL) | 54.11 ± 5.89 | 58.06 ± 6.11 | 0.0142 | 53.33 ± 9.67 | 54.12 ± 9.9 | n.s. | n.s. |
LDL-c (mg/dL) | 114.58 ± 11.33 | 110.26 ± 12.27 | n.s. | 115.58 ± 9.9 | 116.08 ± 11.56 | n.s. | n.s. |
TG (mg/dL) | 123.78 ± 15.12 | 115.23 ± 11.77 | 0.0052 | 137.10 ± 16.98 | 134.58 ± 15.66 | n.s | 0.0201 |
REE (kcal/day) | 1880 ± 94.15 | 1891 ± 100.56 | n.s. | 1901 ± 88.76 | 1895 ± 93.56 | n.s. | n.s. |
RR | 0.83 ± 0.02 | 0.81 ± 0.01 | 0.0421 | 0.83 ± 0.03 | 0.83 ± 0.02 | n.s. | n.s. |
 |  |  |  |  |  |  | Mixed model ANOVA with FM as covariate |
Adiponectin (μg/mL) | 11.8 ± 4.3 | 13.9 ± 3.7 |  | 10.8 ± 5.5 | 10.9 ± 4.3 |  | 0.0000 |
Leptin (ng/mL) | 2.1 ± 0.6 | 1.8 ± 0.4 |  | 2.4 ± 0.5 | 2.3 ± 0.4 |  | 0.0002 |
Leptin (ng/mL/kg bw) | 0.21 ± 0.07 | 0.2 ± 0.06 |  | 0.24 ± 0.11 | 0.24 ± 0.11 |  | 0.0135 |
IL-1β (ng/L) | 0.93 ± 0.19 | 0.81 ± 0.07 |  | 0.92 ± 0.12 | 0.94 ± 0.12 |  | 0.0224 |