Table 3 IES-R and DASS for control and yoga groups at baseline and post intervention
Yoga group (n = 37) | Control group (n = 39) | p value | ||
|---|---|---|---|---|
DASS | ||||
Baseline | Depression | 14.3 (5.1) | 14.8 (4.7) | 0.659 |
Anxiety | 12.2 (3.5) | 13.3 (4.1) | 0.212 | |
Stress | 20.0 (8.6) | 19.1 (7.7) | 0.633 | |
Total | 46.5 (15.6) | 47.2 (16.2) | 0.848 | |
Post intervention | Depression | 11.6 (3.4) | 13.5 (4.2) | 0.033 |
Anxiety | 9.1 (2.9) | 11.9 (3.3) | < 0.001 | |
Stress | 15.4 (6.4) | 16.7 (7.8) | 0.429 | |
Total | 36.1 (11.2) | 42.1 (14.1) | 0.043 | |
3 months post intervention | Depression | 10.5 (2.9) | 12.8 (3.8) | 0.004 |
Anxiety | 8.8 (3.0) | 10.3 (3.1) | 0.035 | |
Stress | 14.8 (5.2) | 15.9 (4.6) | 0.333 | |
Total | 34.1 (9.9) | 39.0 (8.5) | 0.024 | |
IES-R | ||||
Baseline | Intrusion | 16.3 (7.2) | 15.6 (7.7) | 0.683 |
Avoidance | 15.1 (6.5) | 13.8 (5.9) | 0.365 | |
Hyperarousal | 10.1 (5.7) | 9.8 (4.8) | 0.805 | |
Total | 41.5 (19.5) | 39.2 (17.2) | 0.588 | |
Post intervention | Intrusion | 10.4 (5.1) | 14.5 (6.0) | 0.002 |
Avoidance | 9.2 (3.9) | 12.6 (4.4) | < 0.001 | |
Hyperarousal | 8.1 (3.2) | 9.4 (4.8) | 0.167 | |
Total | 27.7 (12.8) | 36.5 (16.1) | 0.010 | |
3 months post intervention | Intrusion | 9.4 (4.2) | 11.5 (4.4) | 0.037 |
Avoidance | 9.2 (3.9) | 10.9 (3.5) | 0.005 | |
Hyperarousal | 7.6 (3.1) | 8.6 (2.8) | 0.145 | |
Total | 26.2 (12.0) | 31.0 (10.5) | 0.068 | |