Inclusion | Exclusion |
---|---|
Age 18–45 | Smoking |
BMI 27–35 kg/m2 | Chronic disease + co-morbidities |
Healthy participants | Veganism (≥ 1 month) |
Pregnancy | |
Breastfeeding the last 3 months | |
Significant weight loss (≥ 5%) over the last 3 months | |
High intensity training (interval running, Crossfit, heavy strength training) more than 3 sessions per week | |
Waist circumference > 80 cm for women and > 94 cm for men |