Pre | Post | P-value | |
---|---|---|---|
Body weight (kg) | 74.70 (69.80–97.50) | 73.40 (68.40–95.50) | < 0.001* |
BMI (kg/m2) | 29.75 ± 4.31 | 28.57 ± 4.41 | < 0.001* |
WHR | 0.93 ± 0.05 | 0.92 ± 0.05 | 0.050 |
SMM (kg) | 25.41 ± 3.96 | 24.77 ± 3.98 | 0.062 |
BFM (kg) | 35.28 ± 10.03 | 32.89 ± 9.91 | < 0.001* |
BF% | 40.65 (39.83–47.63) | 39.65 (38.38–45.98) | 0.012* |
VFA (cm2) | 164.8 ± 39.45 | 154.7 ± 41.42 | 0.015* |