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Table 1 Descriptive participant characteristics

From: Effects of high vs moderate-intensity intermittent training on functionality, resting heart rate and blood pressure of elderly women

 HIIT (n = 15)MICT (n = 16)MIIT (n = 15)
Age (years)80.3 ± 5.881.2 ± 5.480.9 ± 4.6
Height (m)1.64 ± 0.11.6 ± 0.11.6 ± 0.1
Body mass (kg)69.3 ± 7.070.8 ± 3.969.2 ± 4.6
BMI (kg/m2)25.6 ± 2.225.9 ± 1.926.1 ± 1.7
Fat mass (kg)19.1 ± 5.419.4 ± 5.118.3 ± 4.3
Fat mass (%)27.2 ± 5.727.2 ± 6.126.3 ± 5.3
Chair stand test (repetitions)8.4 ± 1.48.5 ± 1.18.5 ± 0.8
6-min walking test (m)406 ± 74.0413 ± 58.3403 ± 83.3
Gait velocity (m/s)1.27 ± 0.111.27 ± 0.111.21 ± 0.11
  1. BMI body mass index, HIIT, MIIT, and MICT high-intensity interval training, moderate-intensity interval training, and moderate-intensity continuous training groups, respectively