Variables | Groups | Rest | After | 1Â h | 24Â h |
---|---|---|---|---|---|
rMSSD (ms) | Control | 21.51 ± 14.26 | 27.38 ± 18.93* | 33.50 ± 22.17* | 28.60 ± 29.24 |
6RM | 26.50 ± 16.92 | 23.12 ± 18.58 | 22.24 ± 14.88*†| 21.51 ± 14.97* | |
15RM | 21.26 ± 13.05 | 12.62 ± 16.33*†‡ | 17.74 ± 11.16†| 24.08 ± 22.91 | |
LF (μn) | Control | 54.60 ± 18.55 | 54.82 ± 17.82 | 48.17 ± 22.15 | 53.05 ± 26.47 |
6RM | 54.80 ± 22.56 | 53.82 ± 21.16 | 54.94 ± 20.11 | 53.99 ± 19.24 | |
15RM | 53.62 ± 22.88 | 64.74 ± 20.68*‡ | 60.40 ± 18.07†| 58.78 ± 18.16 | |
HF (μn) | Control | 45.30 ± 18.61 | 45.10 ± 17.83 | 51.60 ± 21.95 | 46.83 ± 26.40 |
6RM | 45.06 ± 22.62 | 46.04 ± 21.11 | 44.94 ± 20.07 | 45.96 ± 19.21 | |
15RM | 46.26 ± 22.82 | 34.26 ± 21.39*‡ | 39.45 ± 18.04†| 41.09 ± 18.10 | |
LF/HF | Control | 1.58 ± 1.20 | 1.61 ± 1.35 | 1.49 ± 1.75 | 2.08 ± 2.27 |
6RM | 1.90 ± 1.72 | 1.72 ± 1.49 | 1.60 ± 1.11 | 1.70 ± 1.72 | |
15RM | 2.10 ± 2.76 | 3.63 ± 3.32†‡ | 2.25 ± 2.06 | 1.90 ± 1.38 | |
ApEn | Control | 1.14 ± 0.13 | 1.14 ± 0.15 | 1.07 ± 0.16 | 1.11 ± 0.16 |
6RM | 1.14 ± 0.16 | 1.17 ± 0.23 | 1.09 ± 0.17 | 1.16 ± 0.19 | |
15RM | 1.16 ± 0.10 | 1.22 ± 0.20 | 1.17 ± 0.08†‡ | 1.12 ± 0.18 |