|
Total chol
|
LDL-chol
|
HDL-chol
|
Plasma TG
|
Insulin sensitivity
|
IGF-1 production
|
References
|
---|
Prebiotics
|
↓
|
↓
| |
↓
|
↑
| |
[73, 83, 84]
|
Probiotics
|
↓
|
↓
|
↑
|
↓
|
↑
| |
[104]
|
Polyphenols
| | |
↑
|
↓
| | |
[110, 117, 122]
|
Unsaturated fat
|
↓
|
↓
| | | | |
[41]
|
Saturated fat
| | | | |
↓
| |
[51–53]
|
Animal protein
| | | | | |
↑
|
[42]
|
Artificial sweeteners
| | | | |
↓
| |
[59]
|
-
Chol cholesterol, LDL low-density lipoprotein, HDL high-density lipoprotein, TG triglycerides, IGF-1 insulin-like growth factor-1