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Table 2 La (blood lactate) mean values and SD before and after training

From: High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals

  TTbefore TTafer P value HIRTbefore HIRTafter P value P value TT after vs HIRT after
La (mmol/L) 0.8 ± 0.2 5.1 ± 1.2 <0.001 0.8 ± 0.2 10.5 ± 2.1 <0.001 <0.001
  1. P values of Bonferroni post hoc test are reported for before and after training sessions.